Pickleball Eye Injuries and How to Protect Your Vision

Quick Answer

Pickleball-related eye injuries are becoming more common as participation increases. Injuries can range from minor surface irritation to serious internal eye damage, often caused by ball impact, paddle contact, or falls during play.

Key Takeaways

  • Pickleball participation has increased rapidly, especially among older adults
  • Eye injuries related to pickleball are rising each year
  • Injuries can affect both the front and back of the eye
  • Some serious injuries may not cause immediate pain or vision loss
  • Prompt eye evaluation is critical after any eye impact

Pickleball has become one of the most popular recreational sports in the United States, especially among adults over 50. While the game offers social connection and physical activity, the rapid rise in participation has also led to an increase in pickleball-related eye injuries. 

At Trinidad Vision, we are seeing growing awareness around sports-related eye injuries and the importance of early evaluation.

Why Pickleball Eye Injuries Are Increasing

Pickleball has grown faster than nearly any other recreational sport in recent years. With more players on the court, especially those new to the game, injury risk naturally increases.

Several factors contribute to the rise in ocular injuries. Pickleball courts are smaller than tennis courts, which places players closer together. The ball moves quickly at short distances, leaving little reaction time during fast exchanges near the net.

Many players are also older adults, who may have slower reflexes or balance challenges that increase fall risk. Together, these factors make the eyes particularly vulnerable during play.

Common Causes of Pickleball-Related Eye Injuries

Ball Impact

Direct impact from a pickleball is one of the most common causes of injury. Balls can strike the eye unexpectedly during volleys, deflections, or fast returns, especially at close range.

Paddle Contact

Accidental paddle strikes can occur during quick movements or crowded play. Doubles matches increase the chance of unintended contact between players.

Falls While Playing

Falls are another significant contributor to pickleball-related injuries. Sudden stops, lateral movement, or uneven court surfaces can lead to loss of balance. Even when the eye is not directly struck, trauma from a fall can still affect internal eye structures.

Types of Eye Injuries Seen in Pickleball Players

Mild to Moderate Injuries

Some injuries involve the surface structures of the eye and surrounding tissue. These may include eyelid lacerations, bruising, redness, or subconjunctival hemorrhage. While these injuries may appear minor, they still warrant evaluation.

Serious Ocular Injuries

More severe injuries can affect deeper structures of the eye. These may include hyphema, retinal detachment, orbital fractures, or globe trauma. These injuries can threaten vision and often require urgent treatment.

Why Pickleball Eye Injuries Can Be Especially Concerning

Not all serious eye injuries cause immediate symptoms. Internal damage may develop gradually, with vision changes appearing hours or days after the injury. This makes prompt evaluation important even when discomfort seems minimal.

Delayed treatment can increase the risk of permanent vision loss, particularly with retinal or internal eye injuries.

Who Is Most at Risk for Pickleball-Related Eye Injuries

Adults aged 50 and older experience a higher rate of pickleball-related ocular injuries. New players may also be at increased risk due to unfamiliar movement patterns and reaction timing. Individuals with existing eye conditions or a history of eye surgery may face additional risk and should take extra precautions.

The Role of Eye Protection in Pickleball

Currently, eye protection is not required in most pickleball leagues. Many injuries occur when players are not wearing protective eyewear. Standard glasses may not provide adequate protection and, in some cases, may contribute to injury.

Sports-specific protective eyewear is designed to absorb impact and shield the eyes without interfering with vision. While not mandatory, protective eyewear may significantly reduce injury risk.

What to Do If You Experience an Eye Injury While Playing

If your eye is struck by a ball or paddle, or if you fall during play, it is important to seek prompt evaluation. Avoid rubbing the eye or applying pressure. Even if symptoms seem mild, an eye exam can help rule out internal damage. Early evaluation allows for timely treatment and reduces the risk of long-term complications.

How Trinidad Vision Evaluates Sports-Related Eye Injuries

At Trinidad Vision, sports-related eye injuries are evaluated with a thorough examination tailored to the type of trauma involved. This may include a dilated eye exam to assess the retina and other internal structures. Ongoing monitoring may be recommended, as some complications develop over time rather than immediately.

Protecting Your Vision While Enjoying Pickleball

Pickleball offers many physical and social benefits, but eye safety should be part of every player’s routine. Awareness of injury risk, use of protective eyewear, and prompt care after eye trauma can help preserve vision and allow players to stay active safely. Routine eye exams are especially important for active adults who participate in fast-paced sports.

Schedule an Eye Evaluation at Trinidad Vision

If you have experienced an eye injury in San Antonio, TX, while playing pickleball or have concerns about protecting your vision during sports, a comprehensive eye exam can provide clarity and peace of mind.

The team at Trinidad Vision is here to support your eye health so you can continue enjoying an active lifestyle with confidence. Schedule an evaluation today to ensure your vision is protected.

No items found.
No items found.